Delicious Sleep-Inducing Chocolate Bedtime Smoothie
A chocolate smoothie sounds almost too naughty to have right before bed but with the right ingredients, it can be just the treat your body needs to help you sleep.
A chocolate smoothie sounds almost too naughty to have right before bed but with the right ingredients, it can be just the treat your body needs to help you sleep.
When those hunger pangs strike before bedtime, why not reach out for a smoothie? And if you are having trouble sleeping, this particular recipe is a good option.
Here’s a healthy Biryani recipe that calls for air fried potatoes and brown rice.
I used to cook salmon in a frying pan until I tried the air fryer and boy was I missing out. Not only is it healthier, but it comes out beautifully. So moist on the inside. Salmon is super healthy and so we try to cook it at least once a week. It helps that …