Feeling a little stressed? Art can be so beneficial to your health and can positively affect your overall happiness and mental health. There are so many forms of art you can look at doing, from painting, to ceramics, or plain drawing. You can even peruse art by visiting a local art museum or art gallery.
Art can take your mind off your problems and help you to focus on something that is soothing. It provides a relaxing distraction. It helps with mindfullness. Being aware of the present moment, not thinking about past struggles, or future worries.
As Pablo Picasso famously said, “Art washes from the soul the dust of everyday life.”
Here are some designs you can try drawing as a beginner.